In this class we use props to support the body in various poses. The goal is to relax the body, calm the mind and be present with your breath. The more you practice restorative yoga, the more you will increase your ability to relax and let go.
During this class, we will move through a series of 4-5 poses with the use of props. Poses will be held for 10-15 minutes, allowing you to focus on your breath and your body to rest and destress plus with the added benefit of Sound Healing.
This class is relaxing, meditative, and perfect for beginners.
FLASH SALE TILL 9/15
$20 VIRTUAL RESERVATION
$30 IN PERSON REGISTRATION
prices increase 9/15
Members $35 (new student memberships are not included)
Non members $45
This purchase is NON Refundable. This price includes a 3% cc processing fee