LEARN YOGA WITH OUR 4-WEEK VIRTUAL BEGINNER SERIEs.
8 SESSIONS WITH CINDY & MICHELLE, OWNERS OF THE YOGA SHACK, ny.
Learn from the convenience of your home, on your own schedule!
As soon as you purchase the virtual 4-week series... you are emailed a link to start when you’re ready.
It’s that easy!
Each week, you receive one email with a link to get started. Each link will take you to a 1 hour instructional yoga class and 1 practice class to reinforce what you've just learned.
Who’s ready to begin?
When you purchase a New Student Special you have access to Unlimited classes in studio & on zoom
PLUS access to our On Demand library of over 1000 classes
Week 1
-Breathing Techniques
-How to use props
-Warm Ups
-Sunbreaths
-Baby Cobra
-Plank
Week 2
-Breathing Techniques
-Chaturanga & Downdog
-Surya A
-Lunging
Week 3
-Standing Poses
-Twisting Poses
Week 4
-Warrior 1
-Surya B (slow)
-Balance Poses
TESTIMONIALS
“
I loved the Yoga Shack Beginner Series. This was exactly what I was looking for. These classes were very detailed, easy to follow and enjoyable. I enjoyed learning the benefits of each pose. I enjoyed the guided breath techniques and the coordination of the breath and movement. I liked that they taught modifications to make yoga accessible to everyone. Owner/ teachers Cindy and Michelle are very down to earth and have a positive vibe. This is more than just a class. It is also a connection with a community. Cindy and Michelle are always available and encourage questions and feedback. I have recommended this class to all my friends.”
“The online yoga series is perfect for beginners and for individuals wanting to brush up on their yoga skills. Michelle and Cindy are excellent instructors.”
“I found it to be very useful. I have been doing yoga for a couple of years but I felt I could use help in perfecting my technique. It helped with that.”