Transformational Breath Work
Without breath there is no life and still many of us take how we breathe for granted. Oxygen feeds our cells and unless we are breathing deeply and fully, our bodies are not getting all the oxygen, nor releasing all the toxins necessary for optimal health. Our mental and emotional states are also greatly affected by our breathing patterns. We can change our chemistry, outlook, and attitude by changing the depth, rhythm, and rate of our breathing. The use of breath to improve our health, emotional state, and mental clarity is a skill that everyone can benefit from learning.
Transformational breath work is a spiritual self-empowering healing technique that creates great transformation in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. Transformational Breath Work allows us to breathe better, to have more energy, to feel more peaceful and loving, and ultimately to attain higher levels of consciousness.
How repressed emotions and traumas are permanently resolved?
Most people restrict their breathing to avoid experiencing unpleasant feelings. Holding our breath deactivates feelings and keeping them repressed (in the subconscious) requires a tremendous amount of energy. It creates chronic tension in our bodies. These repressed feelings also unconsciously affect our behavior, often in limiting, self-sabotaging ways.
Transformational Breath Work integrates the wounded aspects of self into one functioning whole. It produces an electromagnetic field which allows dense, lower vibrational patterns (such as repressed emotions) to be transformed into a higher vibrational energy. This process permanently clears trauma from our being without the need for conscious processing of each accumulated hurt. Old patterns are restructured through the breath, the true inner nature reveals itself, and we move easily beyond our previous limitations to lead a more joyful and healthy life.
Transformational Breath Work focuses on the energies and states that you want to create, rather than paying attention to the patterns you are trying to release. The use of conscious intention along with affirmations, hands on healing, sound, and invocation all contribute to a more effective and complete resolution to repair your body on a cellular level. Transformational Breath Work is truly unique and is the cutting edge of healing modalities today.
Come and experience all the benefits this class will offer on your journey to healing and transformation.