Special needs yoga private & group sessions
Ages 5 & up
Monday 12pm
Group class for autistic individuals ages 17-27
Pre Registration & Payment Required
$50/ per Child for group class (4 person minimum)
5-6 kids $45
$150/ private (40-50 min)
WE WILL WORK WITH YOUR BROKER if approved
Benefits-
improves emotional regulation
boosts self-esteem & confidence
increases body awareness and mindfulness
enhances concentration and memory
develops strength and flexibility
helps manage anxiety
What to expect in a class
We work to meet each person where they are and help them discover all they are capable of.
Through traditional yoga and therapeutic practices, as well as intuitive approaches such as essential oils, sound healing, singing, movement, and breathing, we help guide individuals back into their bodies—supporting the mind-body connection.
