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Arm Balance & Inversion Workshop

  • The Yoga Shack 100 Benkert Street Bethpage, NY, 11714 United States (map)

Join us for a dynamic Inversion and Arm Balance Workshop, where we’ll focus on mastering Crow Pose, Side Crow, and Tripod Headstand. In this hands-on session, you’ll build strength, flexibility, and confidence as we break down the key techniques and alignment principles behind these empowering poses. Whether you're a beginner or looking to refine your practice, this workshop will help you develop the foundational skills needed to take flight!

Earlier Event: April 24
Breathwork & Sound Healing Class
Later Event: May 31
Staycation in Woodbury