Filtering by: yoga

Restorative Yoga & Sound Healing
Dec
12
7:45 PM19:45

Restorative Yoga & Sound Healing

Restorative yoga releases tension, helps us destress and softens the edges we experience in ourselves and life. This class will leave you feeling rested and invigorated.

💫Please dress for comfort
💫Bring a mat & water
💫Please bring any yoga props you have to make yourself comfy ie: blocks, blanket, bolster, towel ( if you don’t have, we can provide them)
💫Please arrive 5-10 mins early as doors lock at the start of class

Members- FREE

Non Members- $30 This is a NON refundable purchase

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Beginner Yoga Workshop
Nov
17
11:00 AM11:00

Beginner Yoga Workshop

This beginner class is geared toward anyone new to yoga, or the yogi that wants to get back to the basics. You’ll learn everything from breathing, to correct alignment in some foundational poses.

We keep the class size small so you get more individualized attention. This light-hearted class will make you feel welcome, safe and more confident in larger group classes.

This is a NON refundable purchase
💫Please dress for comfort
💫Bring a mat & water
💫Please arrive 5-10 mins early as Doors lock at the start of class and no one will be let in late

Members -$15

Non Members- $35

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